Major insurance accepted • 100% virtual sessions • Low-cost options available • Same week appointments
Virtual therapy · Texas & Ohio · Insurance accepted
Too many people spend their first few sessions explaining their world before the actual work can start. Specifically, it can feel exhausting to describe what it’s like to be the only person of color or minority in the corporate room. In addition, you might feel tired of defending your unique relationship structure, or mapping out why your family dynamics are complicated in ways a standard textbook doesn’t account for.
Because of this common frustration, we built this practice around the individuals that traditional therapy often overlooks.
Find Your Fit
Answer a few quick filters and we’ll take you to therapist options that fit what you’re looking for.
🩵 You’re exhausted, but admitting it out loud feels like giving up.
🩵 You replay conversations at 2am wondering if you said something wrong.
🩵 You’ve been “fine” for so long that no one would believe how much you’re carrying.
🩵 You keep pushing through, but the anxiety, the heaviness, the disconnection isn’t going away on it’s own.
You don’t need to be in crisis to deserve support. And you shouldn’t have to earn it by hitting a wall first.
Who We Work With
High-functioning behavior does not mean you are truly okay. Instead, it usually just means you have gotten very good at not letting your struggles show. Specifically, we frequently partner with:
Find Your Fit
Answer a few quick questions and we’ll point you toward therapists who may be a good fit for what you’re looking for.
WHO WE ARE
Too many people spend their first few sessions explaining their world before the actual work can start. Specifically, it can feel exhausting to describe what it’s like to be the only person of color or minority in the corporate room. In addition, you might feel tired of defending your unique relationship structure, or mapping out why your family dynamics are complicated in ways a standard textbook doesn’t account for.
Because of this common frustration, we built this practice around the individuals that traditional therapy often overlooks.
OUR THERAPISTS
Every therapist at TES is licensed, supervised, and here because they’re good at this work.
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Accepting
Individual & Couples Therapist
Relationship conflict, trauma, grief, betrayal recovery, and major life transitions.
Meet Javiel
Accepting
Trauma-Informed Therapist
Trauma, anxiety, emotional exhaustion, relationship patterns, and self-trust.
Meet Nayona
Accepting
Adults, Couples & Teens
Stress, emotional regulation, communication, grief, and confidence.
Meet Janelle
Accepting
Online CBT Therapist
Calm, judgment-free therapy using CBT, attachment theory, and trauma-informed care.
Meet Cassandra
Accepting
Online Depression Therapist
Depression, anxiety, trauma, life transitions, confidence, and identity challenges.
Meet Ayisha
Accepting
EMDR & Addiction Therapist
Addiction recovery, trauma, grief, triggers, emotional regulation, and transitions.
Meet Yanitza
Accepting
Individual, Couples & Family
Stress, anxiety, self-esteem, relationship challenges, and personal growth.
Meet Krystle
Accepting
Individual, Couples & Men’s Therapist
Depression, anxiety, grief, addictions, marital stress, and men’s mental health.
Meet Brandon
Accepting
Individual & Couples Therapist
Relationship repair, emotional healing, trauma recovery, and personal growth.
Meet Deebra
Accepting
Individual Therapist
Chronic illness, stress, trauma-informed support, and major transitions.
Meet Deandra
Accepting
Therapist, Supervisor & Mentor
Adults, couples, families, military personnel, veterans, and clinicians-in-training.
Meet Brittany
Accepting
Anxiety & Depression Therapist
Anxiety, depression, identity, self-worth, trauma, and college-life transitions.
Meet Brandy
Accepting
Bilingual Individual Therapist
Bilingual Japanese and English care for anxiety, depression, identity, and cultural adjustment.
Meet Akane
Accepting
Licensed Social Worker
Anxiety, depression, ADHD, grief, childhood trauma, identity, and self-esteem.
Meet CandaceTry adjusting your filters or contact The Empowering Space for help finding the right therapist.
Our Virtual Therapy Process
Fortunately, getting started with us is incredibly straightforward. You will encounter absolutely no confusing phone trees and no months-long waitlists. As a result, most of our clients are able to attend their first virtual appointment within the very same week.
First, use the match tool to share what you're looking for. This process takes under a minute, and no account is required.
Next, read bios, see specialties, and check availability. You can choose your provider completely at your own pace.
Finally, schedule directly online. All sessions are virtual, meaning you can join from your home, your car, or wherever you have privacy.
NOT SURE WHERE TO START?
If you’re not ready to book yet, that’s okay. Send us a message and someone from our intake team will reach out to help you find the right fit.
We typically respond within one business day.
Prefer to talk first?
Common Questions
If you have any additional questions, feel free to contact our support team for further assistance!
Individual sessions range from $35 to $160 depending on your therapist. Supervised intern sessions start at $35. Most licensed therapists are in the $85–$130 range, and several offer sliding scale. Couples sessions vary by therapist and session length. Full rates are listed in each therapist’s bio — use the match tool to find someone who fits your budget.
Tell us a little about what’s going on. We’ll take it from there.
No commitment. No waitlist. Just a simple booking.
Take our 2-minute quiz and get your personalized recommendation.
💜 Flexible check-ins—message whenever the mood strikes
💜 Space to reflect—write at your own pace
💜 Private & secure—HIPAA-compliant messaging